What Ive learned from interviewing longevity experts on my channel, TLDR:, 1) More Protein as you get older. Learned this one from Peter Attia. The more you age, the more your protein demand goes Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released today (10 27 25). 387 AMA #83: Peptidesevaluating the science, safety, and hype in a rapidly growing field The Peter Attia Drive Podcast on Spotify Exercise, Nutrition, Hormones for Vitality & Longevity Dr. Peter Attia Huberman Lab Podcast on Spotify
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bpc 157 peter attia Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass