One little shot a day that's it L Carnitine helps turn stored fat into energy, giving you that extra boost for workouts, long days, or when you're feeling drained. Consistency is key Think L Carnitine is making you lose hair? Think again. , Theres no scientific evidence linking L Carnitine to hair loss, in fact, some studies suggest it may even support hair growth by boosting L Carnitine helps hair grow Revive L Carnitine fitgenixnutrition