NAD+ vs. B12: What's the difference? NAD+ supports cellular energy, metabolism, and longevity at the mitochondrial level. B12 helps with red blood cell production, nerve health, and energyespecially if you're deficient. B12 Injections vs. Oral Supplements: Which Is Better? B12 Methylcobalamin vs Hydroxocobalamin The difference between in clinic B12 injections vs over the counter. There are many forms of vitamin B12, the form used at La Bella is Methylcobalamin. The Compounded Hydroxocobalamin (Vitamin B12) Injection