Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results l Carnitine Supplementation in Recovery after Exercise Role of carnitine in disease Nutrition & Metabolism Springer Nature Link L Carnitine for Fat Burning: How It Really Works (Without the Hype) Is L Carnitine the Key to Fat Loss? Protyze