One of the healthiest habits I've ever started: growing broccoli sprouts right on my counter They're packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your body's natural There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother Mark Hyman, MD 12 comments Scientists found the hidden power of broccoli sprouts Have you ever tried broccoli sprouts, the 3 day old sprouts of broccoli? They can have up to 100x more sulforaphanes, the beneficial bioactive in broccoli, than the adult plant! Sulforaphanes have