L carnitine usage ? when to take? On the pack it says empty stomach but i read everywhere it should be taken with meal (carbs) for insulin spike. Also does taking beta Best Time to Take L Carnitine: A Complete Guide The Science of Good Health LeanShots Liquid L Carnitine Shot (3000mg) NutraBio Brands How to Take L Carnitine Correctly to Boost Your Training Bodybuilding.com
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