Eating a balanced and nutritious diet during menstruation is important for several reasons:, Hormonal balance: During menstruation, there are hormonal fluctuations in the body. A balanced diet can Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Can I Take Glutathione During Menstruation? Understanding the Impact on Women's Health Cymbiotika CYMBIOTIKA Glutathione, Vimergy