Someone tag Layne Hey guys, I'm just a certified personal trainer and certified nutrition coach while Layne Norton is one of the Godfathers of this fitness, nutrition and supplement stuff!! I think Beta alanine isn't for your first set. It's for when your workout starts to fall apart. When fatigue hits this is what helps you keep pushing. #BetaAlanine #PreWorkout #GymPerformance #Endurance #JYMArmy Our supplement line Outwork Nutrition is LIVE. And I'm loving it. http: www.outworknutrition.com As you guys know, Holly and I have been busy this year. We dropped Carbon Diet Coach which has Amazon.com: Outwork Nutrition Post Workout Recovery Powder Creatine Monohydrate, KSM 66 Ashwagandha & Tart Cherry Speeds Recovery, Eases Soreness Creatine Powder for Men & Women, Orange Sherbet, 230 Gr : Health & Household
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