Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in Sulforaphane's Multifaceted Potential: From Neuroprotection to Anticancer Action More evidence that sulforaphane (high in broccoli sprouts) may have positive effects on the brain. A pilot trial finds sulforaphane treatment increased glutathione levels in the blood & hippocampus region of the SULFORAPHANE ROLE IN AGING AND NEURODEGENERATION
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sulforaphane vs glutathione New highlights on the health-improving effects of sulforaphane