MCT oil is a supplement made from a type of fat called medium chain triglycerides. MCT molecules are smaller than those in most of the fats you eat, which are long chain triglycerides (LCT). Bulletproof Brain Octane Oil 32 Ounce MCT & Omega 3 Liquid Your metabolism isn't just about calories in, calories out. Thermogenic ingredients like MCT oil, ginger, cinnamon, and L carnitine help your body burn more efficiently by turning fat into fuel. #naturalthermogenic
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