The Mother of All Antioxidants Nutritional Supplements MO The pigment lutein, found in high concentrations in avocados, acts as an antioxidant in preventing eye disease. Zeaxanthin, alpha carotene, and beta carotene are also found in avocados. A variety of studies have demonstrated Compound Interest: Why avocados turn brown and how chemistry can stop it How I Managed My Glutathione Levels with Food and Supplementation I've always understood how important glutathione is for overall health. It's the body's master antioxidant, It helps to detoxify, protect cells,
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glutathione in avocado AVOCADO! ๐ฅ One way to improve your health is to lean on foods that are nutrient dense, and few are as nutrient dense as avocados! ๐ฅ Avocados are also a natural source