Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the L carnitine: Its Benefits, Sources And Side Effects Boldsky.com Carnitine Deficiency: What Is It, Causes, Symptoms, and More Osmosis Unlocking L Carnitine: A Sports Dietitian's Take on This Popular Supplement
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sources of l-carnitine in food NOW Foods L-Carnitine Liquid 1000 mg, Citrus