Sulforaphane boosts our natural cellular defenses. It does this by activating Nrf2, our body's primary detoxification, anti inflammatory, and antioxidant pathway. Nrf2 turns on phase 2 detoxification enzymes, helping us deal with daily Efficacy and Safety of Sulforaphane Added to Antipsychotics for the Treatment of Negative Symptoms of Schizophrenia: A Randomized Controlled Trial Sulforaphane as a potential therapeutic agent: a comprehensive analysis of clinical trials and mechanistic insights Journal of Nutritional Science Cambridge Core Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in