Why Juul Claims It's Not Like Big Tobacco The Atlantic One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put