Juul Delivers More Nicotine to System Than Cigarettes: Study Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Nicotine absorption from electronic cigarette use: comparison between first and new generation devices Scientific Reports JUUL 3% Prefilled Pods 4 PK POD ONLY